12-Week Program

$2,000 Investment

Designed to bring clarity, balance, and alignment to your mind, body, and spirit.

🌿 What’s Included

✨ Seated Exercise Support

Personalized seated exercise plan tailored to your abilities and goals

App access with your guided exercise videos and weight tracking

Weekly 1:1 coaching sessions for accountability and progress

Group seated exercise sessions for connection and support

2 monthly check-in calls to celebrate wins and adjust goals

🔮 Energy & Healing

1 Distance Reiki or Crystal Healing session each month (or one extra exercise session if preferred)

Goal-setting guidance focused on what you’re working toward

🌸 Holistic Additions

One custom essential oil blend

One herbal remedy recipe

Informational guide on parasite and heavy metal cleansing

💫 Transform your energy, restore balance, and gain lasting strength — all from the comfort of your home.